My Embryonic Mind

I have been a member of Fitness First since July this year, a formerly known “health buff” friend named Marlon invited me to join the club. For about 4 months I was using the usual cardio equipments such as treadmill, elliptical, and steppers (my favourite). It was good but quite boring!

I was about to freeze my membership when Gen, a friend, invited me to visit TrueYoga (another fitness club). TrueYoga and Fitness First offer almost the same range of classes including world-renowned Les Mills programmes such as Body Balance, Body Combat, Body Jam, Yoga, Tai Chi etc. Then, what’s the point of changing membership? Thanks to Gen, I realized that the club itself has nothing to do on my workout’s ineffectiveness, it has something to do with myself, I just have to take time and make it a habit. Besides, Fitness First is indeed the best, not to mention that its “Passport Lifestyle-membership” can be used to over 500 clubs worldwide.

Fitness First Slogan:

Motivation is what gets you started, Habit is what keeps you going.

Today, after the body combat session at Ang Mo Kio, I think I’d like to relax on deck chair at the poolside and enjoy the awe inspiring views of the Esplanade and the Skyline from the Sky Garden at One George Street.

The premise of this note is to encourage you to make used of what you have. Sometimes we tend to overlook or take for granted the best things we have in life.

Link to my wordpress for more

On my next post… will unleash my inner warrior, the Body COMBATer.

I have nothing to share on halloween event here in Singapore, so i opted to post these photos taken last year 2005 during the halloween boo bash with my previous company IBM Philippines.

This is one of the reason why up to this day, I missed my home country. I missed the way we celebrate events.

I have never thought of going back there for good, though. But I must admit that I missed the people, the food and even the many political controversies hounding the government, and of course the heated controversies in (ahem) showbiz.

There’s no place like home, I may travel around the world, but one thing is for sure, as Gen. Mc Arthur once said,

I shall return.